Starting a Pilates Practice
Getting started can often feel like the hardest part when it comes to Pilates.
Why Pilates?
Pilates does not focus on working or developing one part of the body and neglecting others
After years of teaching and doing high impact high intensity workouts,
Getting started can often feel like the hardest part when it comes to Pilates.
Pilates is a physical fitness system developed by
Pilates does not focus on working or developing one part of the body and neglecting others
Classical Pilates is often considered to be